Strong habits
Strong Habits Membership
The Strong Habits Membership is the most accessible way to train with me. Once you join, you’ll get instant access to a selection of guided programmes from gym-based strength training to home dumbbell sessions and even handstand work. Each programme includes clear progressions, video demos and optional add-ons so you can tailor your training to your needs. It’s a supportive, budget-friendly way to build strength, mobility and confidence without feeling overwhelmed or alone in the process.
Expert consultation
Ready to chat about your training?
Not sure where to start, or want to know if my coaching is the right fit for you? Let’s talk it through. In a free consultation call, we’ll chat about your goals, your body, your training history and what kind of support you need. No pressure, no sales pitch just an honest conversation to see what would work best for you. If you’d prefer to reach out by email instead, that’s fine too.
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